Cooking for One

In the kitchen, one can be the loneliest number. The fear of leftover fatigue or doing the math to modify recipes for a single serving (why do so many recipes make so much at once?) can drive anyone to order out or eat a sad bowl of cereal rather than cooking. After all, spending time making a dish that requires pans and utensils isn’t worth it when you’re dining alone, right?

Not only can cooking healthy recipes for yourself provide some much-needed alone time, but a healthy, home-cooked dinner(or breakfast, or lunch) can help you feel accomplished and energized for whatever life throws your way. The best part is that cooking for one is a lot quicker than cooking for a crowd.

We’ve gathered some of the healthiest, tastiest meals for one (or for one meal and just enough left over for lunch the next day) from around the web to inspire you to get in the kitchen (Yes, even if you don’t think you can cook). Treat yo’ self with these easy, yummy meals—you’ll be happy you don’t have to share.

Besides, if something good is cooking just you don´t have to think about the preferences of each guest. That one does not like garlic, another wants the juicy meat and the other likes the extra spicy food, How to serve all at once? When cooking for yourself you just have to know your tastes and ready. The idea that cooking for yourself is more expensive than buying the food cooked is not quite true. If you cook per serving portion every day, it is probably more expensive and waste time. But you can choose a time of day to have a good time in the kitchen and prepare several portions at a time. Everything can stay cool in the freezer and eat within several days.

Whether you prefer to cook for guests or just for yourself, we recommend these fantastic recipes which will refresh your taste. We give you ideas like Avo Egg Pizza With Cauliflower Crust, Peach Crisp Smoothie, petite vegetable frittatas, Spanish quinoa stuffed peppers, pumpkin chocolate chip cookies, if you realize, these foods are assorted for any moment of the day: lunch, breakfast and dessert. We hope you enjoy!