Giới thiệu về Simple 1RM
Một ứng dụng đơn giản cho việc tìm kiếm ước tính tối đa một đại diện của bạn trong các bài tập hợp chất.
A must have application for all barbell using athletes. Simply input the weight and repetitions you've already completed and the result is an approximation of your one rep max.
Also comes with a variable rep max calculator where you can find the max amount of weight you can use for the amount of reps you want depending on a max you've already performed. Useful for burnout and max effort sets.
Also included is a percentage finder that is useful for athletes that need to know the percentages of each lift they're performing.
Includes custom themes!
The calculations done by this app are estimates and can sometimes be inaccurate depending on training styles and other factors. To keep calculations as accurate as possible, try to keep repetitions less than or equal to ten. Always practice safety when training.
What's new in the latest 2.1
Thông tin APK Simple 1RM
Phiên bản cũ của Simple 1RM
Simple 1RM 2.1
Tải xuống siêu nhanh và an toàn thông qua Ứng dụng APKPure
Một cú nhấp chuột để cài đặt các tệp XAPK/APK trên Android!