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Body Flexibility Routines is a form of exercise that can leads to increase the flexibility in your muscles. Stretching and stretches from mind to body disciplines such as yoga, can help to reduce blood pressure, heart rate and breathing rate. Stretching can helps to enhance agility, speed and muscular strength.
Why you should have Flexibility :
* Decreased Stress
* Reduce Pain And Stiffness
* Improved Health
* Improved Muscular Function
Benefits of Stretching :
* Reduces Cholesterol
* Improve Athletic Performance
* Reduce Soreness
* Promotes Blood Circulation
* Improve Energy Level
* Increase Stamina
* Decrease Risk Of Injury
App Functionality :
Stretching - Body Flexibility Routines app provide different categories for workouts - which you can do full boy body stretching.
- All sports categorie provides stretching for athletics,baseball,basketball, cycling,football,softball,tennis,hockey,volleyball and etc..
- Body parts categorie provides stretching for arms, back,feet and ankles,hip,legs,neck,wrist and etc.
- Special stretching categorie provides stretching for back relax,bed,chair,office,pilates,sciatic and side stitch.
- Muscles stretching categorie provides stretching for adductor, gluteus, Biceps Brachii, Psoas and Sclene.
Features Of Body Flexibility Routines :
- Body Parts Stretching
- Total Health and Fitness
- Different Categories of Stretching
- Detailed description for how to do stretching.
Được tải lên bởi
Ali Çevik
Yêu cầu Android
Android 4.1+
Báo cáo
Use APKPure App
Get Stretching body Flexibility Routines old version APK for Android
Use APKPure App
Get Stretching body Flexibility Routines old version APK for Android