Gymnastics complex for flexibility and weight loss at home. The best gymnastic exercises for beginners and the rules for their implementation. Universal gymnastic exercises are characterized by strengthening movements that have a complex effect on the entire body. Both children and the elderly can do gymnastics, since it does not require special physical training.
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What's new in the latest 1.0
Last updated on Mar 8, 2021
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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