אימון בטן - אימון 7 דקות

If you want a belly dummy, try these abdominal exercises in your next workout. A workout routine that takes only 7 minutes and helps you burn fat quickly and strengthen your abdominal muscles.

Advantages

אספ We have collected the best exercise for you in the stomach

התרג Exercises help lose weight and build abdominal muscles

להפוך Make the body stronger and healthier through proper training

חינם Free and simple

10 10 abdominal exercises

יומן Training Diary

הגדר Set a reminder

3 3 difficulty levels (light, medium, hard)

אנימציה Animation showing how to do any exercise

האפליקציה The app will help you burn fat, get abdominal muscles and keep your stomach.

אתם You do not need any equipment to perform the exercises.

Important Information:

To reduce belly fat fast and achieve a result apart from doing the exercise routine it is important to follow a healthy diet.

If you have high blood pressure, diabetes or any type of medical condition please ask your doctor before performing any exercise.

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