1200 Calorie Diet Plan

The 1200 Calorie Diet Plan app helps you get started weight loss journey.

1200 calorie meal plan rule is by eating fewer calories than you body required. but extremely restrict of calories will effect your metabolism.

This 1200 calorie diet plan follow the nutritionists and dietitians recommended which minimum intake of calories is 1200 calories per day.

Features includes:

- About the diet

- Full shopping list for the diet plan

- Calories breakdown food list

- 1200 Calorie Diet Plan: Day 1

- 1200 Calorie Diet Plan: Day 2

- 1200 Calorie Diet Plan: Day 3

- 1200 Calorie Diet Plan: Day 4

- 1200 Calorie Diet Plan: Day 5

- 1200 Calorie Diet Plan: Day 6

- 1200 Calorie Diet Plan: Day 7

- Food substitution list

Let's start 7 days 1200 Calorie Diet Plan.