Afflo: ADHD Affirmations

Afflo is a daily affirmations app built for the ADHD brain.

No streaks to break. No 30-day challenges that shame you when life gets

loud. No motivational quotes that miss what you're actually carrying.

Just one good thought, one quiet moment, every day — written for the

way ADHD minds actually work.

— A field notebook for your inner voice —

Afflo is designed like a printed journal: cream paper, ink-dark serif

type, small editorial flourishes. The opposite of a cluttered

Silicon Valley dashboard. We made it this way on purpose — because

people with ADHD don't need more noise.

— 10 categories, tuned for ADHD lived experience —

- Self-compassion — for the days the inner critic is loud

- Executive function — focus, follow-through, planning

- Emotional regulation — RSD, overwhelm, big feelings

- Self-esteem — past the comparison spiral

- Neurodivergent identity — for owning who you are

- Focus & attention — for the scattered hours

- Initiation & productivity — for when starting is the wall

- Relationships — for the friendships that take work

- Daily resilience — small reps that compound

- Time management — without the shame loop

— What's inside —

- 3 affirmations curated for you each morning, based on your archetype

- Editorial daily notifications you can schedule by chapter

(morning, midday, evening) — choose your own rhythm

- Field Notes design — squared corners, hairline borders, real

paper texture

- Favorites archive, swipe-to-save, search by theme

- Focus Mode — a short ritual when you need to come back to yourself

- Beautiful share cards (1080×1920) for your closest people

- Home screen widget — your affirmation on your lock screen

- Bilingual French / English

— Designed with neurodivergent care —

- No streaks. We don't punish missed days.

- No dopamine slots, leaderboards or shame metrics

- Low-motion animations, reduced flashing, high contrast typography

- Gentle haptics only, no aggressive notification chrome

- Accessible color palette tested against WCAG AA

— Premium —

Afflo is free to try. Premium unlocks the full library, all

categories, unlimited favorites, audio playback, and editorial daily

notifications. Subscriptions renew automatically — manage them in

your Apple ID settings. Cancel anytime.

— Privacy —

We don't sell your data. Your reflections stay yours. End-to-end

encryption for synced content.

— Made with care —

Afflo is published by MCS Édition. For questions, write to

contact@mcsedition.org — we read every message.