AFITNY - Online Trainer

HERE’S WHY WE ARE BETTER THAN OTHER FITNESS TRAINER APPS

-Unlike other generic fitness trainer apps, this app is built around making you successful in your fitness and/or weight loss journey.

-Quickly track your workouts, progress, goals, and meals.

-Access to instructional exercise videos, with step-by-step instructions.

-Our in-depth health and fitness tutorial covers everything from supplements to a variety of different workouts.

-Access to our online personal trainers within the app!

-Free fitness trainer app, without any advertisements

WORKOUT TRACKER:

- Designed to help you track your cardiovascular exercise, training for specific muscle groups, various exercises, rep schemes and sets, and maximum weight achieved.

- Workout tracker allows you to easily view your previous workouts and track your progress.

- Includes over 75 instructional exercise videos, with step by step descriptions in the workout tracker.

GOALS & PROGRESS:

- Creating and tracking goals (big or small) is a great way to stay motivated and track your progress.

- Goals: allows you to enter a start and completion date, along with your current caloric intake and caloric expenditure. You also have the ability to update these goals with a completion percentage and update notes on your progress.

- Progress: allows you to input current body weight, body fat %, circumference measurements, progress pictures, and personalized notes.

HEALTH & FITNESS TUTORIAL:

- This Health & Fitness tutorial is not only designed to help beginners, but also advanced lifters/athletes.

- It covers a variety of different topics including:

1. Supplements: Pre-workout, Health & Wellness, and Post-workout

2. Food & Nutrition: Macros and Vitamins & Minerals

3. Workout Guide: Weight Lifting, Circuit Training/Plyometrics, Stretching/Myofascial Release, and Cardiovascular Exercise.

FOOD JOURNAL:

- Tracking your caloric intake is an essential part of reaching your fitness goal.

- Allows you to input meals and individual food items to help you keep track of exactly what you are eating on a daily basis.

- Database includes over 6,000 different foods with accompanying macro nutrients.

BLOG/ARTICLES:

- Covers a variety of different topics to keep you motivated and educated.

- Topics include: Health & Fitness Tips, Healthy Recipes, Vitamins, Minerals, Workouts, Nutritional Advice, Lifestyle Habits, and many other informative subjects.

OUR FITNESS TRAINER APP HAS ONLINE PERSONAL TRAINING:

-Customized Meal Plans

-Customized Workout Plans (used with workout tracker)

-Online Personal Training Program (fitness trainer)

** DOWNLOAD OUR FITNESS TRAINER APP TO GET ALL THESE BENEFITS AND MORE! **