ANGRize:Let's anger management

We pursued the simplicity of one function. The “IZE” series V10.

It is a free diary app to record day-to-day of the "Anger" and "Frustration" with "Angry Frequency", "Priority", "Diary".

Try Anger Management to know your "angry pattern", to face your feelings and to live a better life "not being bothered by anger".

Let's start anger management with Anger Diary.

1.10 stage evaluation

By attaching a score of "10 grades" to my anger, I can tell "what is it that you are getting angry with?"

2. Anger's diary

By writing out your anger in the diary, you can calmly understand its cause and prepare "countermeasures" and "countermeasures".

Also, by reading back the diary objectively and observing it, I can understand my "angry pattern".

3. Priority

"Priority" to confront your anger, and ignore "low (do not need to get angry") so that you can quiet them.

When I feel "angry" "irritated", I will endure quietly without feeling relieved and record that feeling immediately.

By recording and becoming objective, there is the effect of "getting angry".

By reading back the diary, I get to know my "angry pattern".

This awareness is "the first step of the anger management".

Note:

･Installing "ANGRize" is free.

･You can "remove ads" by purchasing the "Ads removal option".

SETTINGS

･Language: Japanese / English / Korean / Chinese (Simplified) / Chinese (Traditional)

･Able to change the splash display setting: ON and OFF

･Ads removal option: hide all ads

PRIVACY POLICY

Privacy is an issue that we take very seriously. To learn more about how we work with these matters, please read our privacy policy: http://www.materialize.jp/products/policy/privacy.html

REQUIRES ANDROID

4.2 and up

Made in Japan.

© materialize LLC.

materialize LLC. is certified as an Androider®'s official developer who develops safe and secure apps.

https://androider.jp/developer/575080a0431c888e48011251102442a0/