Answers

Guided Self-Care Journal to reduce your Stress & Anxiety

DIARY WITH LOCK

- Passcode or biometrics

- Export to PDF

- Dark theme and 14 more backgrounds for the diary

- Font settings, Typography

- Upload photos

- Book-style diary design to make it easier to read and analyze your answers

- Table of Contents, Calendar and Search

- The data is protected, stored on the phone and is not sent anywhere

- No limit on entries or exercises per day

MOOD TRACKER

- Add your mood and activities

- Interesting statistics about your mood and activities for the week, month, and year

GUIDED SELF-CARE JOURNAL

100+ exercises with questions for the diary to reduce stress and anxiety, improve sleep, increase productivity and enhance awareness.

PREMIUM ACCOUNT

A premium account unlocks unlimited access to all exercises. There are more than 100 exercises in total, and new items every month.

Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal.

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