appi mover

A must have app for racket sports players that provides pre match, post match and non match day mobility, strength and cardio exercise programmes. This app gives you an instant off-court game plan in the form of easy to follow workouts that are designed to help you confidently strengthen your body to meet the physical demands of your sport and build resilience in your playing career. Use appi mover at home, in the gym or by the courts. This fitness app also allows you to track your workouts and meals, measure your results, and track your fitness goals, Download the app today!