Box Training Timer

Martial Arts Training Timer. Very complete and easy to use. Includes aerobic and anaerobic physical training programs.

Martial Arts Program:

- 2min x 1min of break.

- 3min x 1min of break.

- 5min x 1min of break.

Anaerobic training programs:

- 20sec x 10 sec of break.

- 30sec x 15 sec of break.

- 45sec x 15 sec of break

Aerobics (Ticks program):

- Clock running with makeing "Rings" every 60 sec or 30 sec or 15 sec.