How to open your heart chakra

A balanced heart chakra is a beautiful thing. However, most of us—at one point or another—will encounter major blockages in this area. A myriad of life circumstances can cause problems for your heart center—from break-ups or health issues to low self-esteem.

An unhealthy heart chakra can exhibit many signs and symptoms—including but not limited to being defensive, critical, controlling, suspicious, withdrawn, possessive and afraid of letting go. When in balance an open heart chakra displays acceptance in others, life and yourself.

Free Youtube video "Chakra Opening Binaural Beats" included!!