Intent - Weight Loss Coach

Try weight loss coaching for as low as $15 a month, and you can sign up for a 7-day free trial.

“This is the most common sense approach to weight loss I’ve experienced.”

Rethink your weight loss strategy with Intent. Our coaches help you make small changes and build sustainable habits to lose weight for the long-term.

• One-on-one support: Team up with one of our expert coaches to get the ball rolling. You can leave a note at any time, and receive the support and accountability you need to achieve your goals.

• Personalized plan: Every week, your coach will recommend a short list of strategies you can try - designed to keep your momentum going.

• Small changes, lasting results: Small changes are easy to stick with. Your coach identifies the most effective changes to help you build a foundation for a healthier life.

“I have to say, I have experienced every type of diet for the last 55 years, and I didn’t think that Intent would enhance my weight loss experience. But, having you as a gentle cheerleader has really made a difference to me!”

Our coaches adapt to you. Whether you’re starting a new diet or just trying to make some healthy changes, we can partner with you to ensure that you’re on the right track. If you have any questions or feedback, please email us at contact@intentapp.com.