Prenatal Pregnancy Yoga Pilate

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- All three trimester daily yoga program. Yoga poses and exercises suggested by experienced yoga instructors and professionals.

- Yoga training videos with "How to do?" instructions, precautions and benefits of every yoga.

- Yoga suggestions for relief of common pregnancy discomforts.

- Design your own daily pregnancy yoga routine.

- Postpartum Yoga: Recommended yoga routine to regain fitness and shape after baby birth.