Squats Exercises Guide

Types of Squats To Switch Up Your Butt Workouts!

How To Squat: The Exercise Everyone Should Be Doing!

Squats are like the LBD of butt and leg workouts. They’re a total staple and just so happen to sculpt the lower-body of your wildest dreams.

Seriously, you'll be hard-pressed to find a trainer who doesn't regularly incorporate various types of squats into their classes and workout programs.