basic foundation of martial arts
About basic foundation of martial arts
the type of complete basic martial technique here
The basic technique of Pencak Silat - Pencak silat is a very famous martial art and is one of the martial arts colleges that have traditionally originated from Indonesia.
This martial art is quite widespread, until it is known in almost all corners of the country of Indonesia, even countries even recognize the uniqueness that exists in martial arts martial arts.
These countries are Brunei, Malaysia, Singapore, the South Philippines, as well as southern Thailand whose distribution is in accordance with what the Nusantara ethnic groups do.
Pencak silat is known as a typical martial art belonging to the people of Indonesia which has existed for a long time, which has been passed down through generations.
Among the movements there are called horses, are situations that can strengthen or strengthen in a standing position when the attack starts or deflect the opponent's attack. And here are 7 basic pencak silat techniques that you must know
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