BeNow

About the App:

Emotional education in the palm of your hand!

People are realizing more and more that knowing about their emotions, about how they work and how we can deal with them is a

powerful tool to achieve well-being.

With Socio-Emotional Education, one can improve the capacity for dialogue, conflict resolution, in addition to significantly improving school performance and productivity rates at work.

Can you imagine exclusive content about all this every day? With BeNow it's possible! The app supports the development of socio-emotional skills of its users, providing a better quality of personal, family and work life.

Knowing yourself more and getting along better is to live well!

Discover the resources you find on BeNow:

Content drops:

They are drops of wisdom: contents that bring information about

emotional understanding, managing emotions, emotional independence,

social skills and well-being.

You choose whether to read or listen: the drops have short stories and exercises

quick for you to do anytime.

In 5 minutes a day, you learn more about the human condition and still

takes tips to make your emotional experience healthier day after day!

At the end of each drop, you also have suggestions on how to handle that one.

content with children, pre-teens and teenagers.

Emotions record and diary:

Imagine tracking how you've been feeling for days, months, or years. In addition

interesting, it is very useful for you to follow its evolution and

develop awareness of your emotional states. Here, you register

your emotions and builds your Emotional Diary from your daily life in

family, work and personal life.

Socio-emotional profile and personalized learning:

Through a test, you will know your Emotional Profile, with your points

strengths and weaknesses in the context of socio-emotional skills. You will be able to

redo it periodically and direct your learning path from the

needs revealed in your result.

Overview of emotions:

By recording users' emotions, BeNow presents an overview

of the emotional state of cities, regions and countries. These data can support

psychosociological studies of interest to the health of communities.

More wisdom is possible to face the difficulties of everyday life.

Download the app and discover a new way of facing life!