Blood Pressure :

Blood Pressure Info App is to get some information about the optimal blood pressure. Look up what blood pressure is in general and learn what optimal blood pressure means. Additionally, learn the meaning of systolic and diastolic values. This Blood Pressure Info App will also help you to know the difference between systolic and diastolic values.

Blood Pressure Information is your best source if you want to find accurate BP information as fast as possible. When you use Blood Pressure Information you can figure out if there are any improvements, if your health is better or if it’s getting worse.

You can use Blood Pressure Information as the right tool to determine the blood pressure rating. That’s always going to be a good indicator of your health and whether you have any problems or not .

With the right approach you will have no problem maintaining a very good health, and the results will indeed be among some of the best. A simple BP tool like this can be very suitable for medical care, and it definitely brings you all the information you need regarding your health in the long run.

Blood pressure varies during the day. In a situation of stress or intense emotion, it rises naturally. When the blood pressure remains high, beyond 14/9 cmHg, we talk about high blood pressure.

Untreated hypertension can cause many complications: stroke, heart attack, heart failure or renal failure, retinopathy, arteriosclerosis, erectile dysfunction.

Tips & information to Control blood pressure

Avoid eating Sugar

Avoid eating frozen pizza

Avoid eating Pickles

Avoid eating t canned soups

Avoid eating canned or bottled tomato products

Avoid eating Chicken skin and packaged foods

To eat these things

To Eat Bananas

To Eat Dark chocolate

To Eat Leafy green vegetables

To Eat Garlic