Boost&Burn

Take control of your energy - one day at a time.

This app helps you understand how your daily activities affect your energy level. Start each day by selecting how you feel, then log activities throughout the day to see exactly what boosts or drains you.

No complicated tracking. No overwhelm. Just clarity.

What you can do:

– Set your daily base energy with a simple morning check-in

– Log activities and instantly see their impact on your energy

– Discover patterns - what consistently boosts or burns you

– Track your energy visually with a dynamic circular meter

– Hit your peak and celebrate your best days

Why it matters: Your energy is your most valuable resource. When you truly understand it, you can:

– Avoid burnout before it happens

– Build habits that actually work for you

– Plan smarter, more intentional days

– Protect your mental and physical balance

Designed for people who want more awareness, focus, and intention in everyday life.

Small actions. Clear feedback. Real growth.