Boxing Timer – Round Timer

Boxing Round Timer is a simple, loud and reliable round timer for boxing training, heavy bag workouts, sparring and combat sports.

Trusted by over 1,000,000 fighters and athletes worldwide. Rated 4.9 stars — because it just works.

Set your round time, rest time, preparation time and number of rounds. Start the timer, focus on your training and hear clear bell alerts at the start and end of every round. Whether you train at home, in the gym or in a boxing club, this boxing round timer keeps every round under control.

MAIN FEATURES

Boxing round timer for training

Custom round time, rest time and preparation time

Loud bell alerts for round start and round end

Warning bell 10 seconds before the end of each round

Half-round notification so you always know where you are

Large and clear timer display — readable from across the room

Easy controls during workout — change round time on the fly

Save and load your favorite presets in seconds

Custom colors and themes

Audio and vibration alerts — train with music on

Works completely offline — no internet needed

Free to use — no account, no subscription, no data collection

BUILT FOR BOXING TRAINING

Use this boxing timer for heavy bag workouts, sparring rounds, shadow boxing, boxing conditioning, pad work, kickboxing training, Muay Thai, MMA conditioning and home training.

The large display makes it easy to see the remaining time while you train. The loud bell alerts keep you focused without watching the clock — just like a real boxing match.

CUSTOM ROUND TIMER

Create your own boxing workout setup:

Preparation time before the first round

Round time

Rest time

Number of rounds

Loud bell sounds

Saved presets

Custom colors

Set classic boxing rounds such as 3 minutes work and 1 minute rest, or create shorter intervals for fitness boxing, HIIT, Tabata and conditioning circuits.

HEAVY BAG TIMER

Training on a heavy bag is more effective when you do not need to stop and check the clock. This heavy bag timer lets you stay focused on punches, movement, breathing and rhythm. Start the timer, hear the bell and go round by round.

LOUD BOXING BELL

Clear bell alerts so you always know when a round starts and ends. Use it for:

Boxing rounds and sparring

Heavy bag workouts

Shadow boxing and pad work

Kickboxing and Muay Thai training

MMA and UFC conditioning

Fitness boxing and interval training

CrossFit and HIIT circuits

Martial arts training

LARGE AND CLEAR DISPLAY

The timer screen is designed to be readable during intense training. Big numbers, strong contrast and simple controls — visible even from a distance, even when you are tired.

WHY FIGHTERS CHOOSE THIS BOXING TIMER

"I use this app every day. The bell is clear even over music. 20 rounds and counting." — Colin M. ⭐⭐⭐⭐⭐

"Finally a boxing timer with a proper preparation countdown before the first round. Makes a huge difference." — Jamie F. ⭐⭐⭐⭐⭐

"Free, no annoying ads during rounds, does exactly what it should." — Francisco ⭐⭐⭐⭐⭐

Great for:

Boxers and combat sports athletes

Heavy bag training and sparring sessions

Fitness boxing and home workouts

Boxing gyms and personal trainers

Kickboxing, Muay Thai and MMA training

Conditioning and interval workouts

Train every round with a clear boxing timer, loud bell alerts and a display you can see during your entire workout.

Download free. No signup. No ads during rounds. Just train.