BREATHE - DOT

Scientific research shows meditation can help reduce stress, anxiety and other mental health problems, which results in a healthier, HAPPIER life.

BREATHE is your guide to a happier, stress-free mind. Don’t worry if you have no experience with meditation. We guide you through the very basics.

In this version of this application, you will get guided meditation sessions to improve respiratory illnesses, alleviate stress and anxiety and improve focus. Practice daily (even twice or thrice a day).

World renowned CEOs use these techniques to calm themselves before important presentations. Whether you are feeling anxious or stressed, just taking a moment to practice the exercise for as little as 1 minute will make you feel better.

Overtime, you can track your progress and see how your happiness score improves!

In later versions, we will be adding more guided meditations, alongside releasing the DOT Headset which will make your meditation experience even more meaningful.

To find out more information about us, please visit our website www.dotmindunlocked.com

DISCLAIMER: This app is not intended to cure, or diagnose medical health conditions. Information provided is not a substitute for medical advice. Guided meditation through this app is intended to only complement a treatment plan provided by a healthcare professional.