Buff

Buff helps you track food, calories, macros, workouts, and daily nutrition goals in one place.

Log meals, review your calorie intake, monitor protein, carbs, and fat, and see how your activity affects your daily progress. Buff can connect with Health Connect to show activity and calorie data alongside your nutrition tracking, helping you understand your overall calorie balance.

Use Buff to:

Track daily calories and macros

Log meals and food entries

Review nutrition progress over time

Connect Health Connect activity data

See active, total, and exercise calories in context

Monitor workouts alongside food intake

Stay focused on personal health and fitness goals

Buff is designed for simple, practical tracking. Your data is used to power your own in-app summaries and progress views.