My Daily Yoga

我每日瑜伽是各级找到和平和做瑜伽及分享INF最好的应用程序

My Daily Yoga is a fitness and health application which provides information about Yoga and its various ‘Asanas’ or poses through which the users can achieve better health and a fit body.

The app helps the user in practicing the various Yoga poses daily for losing weight, gaining muscle, increase flexibility, building a healthy immune system and maintaining overall health. Yoga poses are proven to be effective in improving body posture as well as curing back pain, which will also be featured in the app.

Through a subscription program based in the app, the user can learn all about keeping their body in shape. The user will also be able to chose from various yoga poses available in the app and build their own daily training program.

The application provides detailed information about the various Yoga poses with the help of moving pictures that helps the user understand the poses better. The app includes back stretch yoga, yoga for building six pack abs while burning fat, morning yoga poses and much more.

Some of the other features include the ‘Yogi market’ that will provide all the products related to Yoga. The developers have recently updated the app and added some more features such as the option to share pictures with yogis.

Now the users will also be able to chat and make new yogi friends from around the world. The app will also provide regular motivation notifications to keep the user’s enthusiasm up for yoga.

The time alert option will allow the user to maintain a yoga pose for the standard time and alert them when they need to change the pose or rest. The updated app now also features morning yoga class, seated stretches class and standing pose class along with a default daily program. The app can work offline as well.