CombiYou

What you get with COMBIYOU:

- stay fit forever

- cure your ailments

- choose quality

- eat with gusto

Most diets consider food an enemy to fight! It demonizes it, eliminates it, reduces it to mere calories, replaces it with pills and bags. The truth is another: every food that nature gives us is a treasure chest of properties! Choosing and combining foods in the right way is the real solution to achieve and maintain physical shape forever and solve the ailments that ruin our lives.

What Combiyou gives you:

- PERSONALIZED DIET

Every week Combiyou automatically creates a new diet week built on you. About your goals, your needs, your eating habits and your tastes.

- THOUSANDS OF MENUS

Combiyou contains hundreds of recipes and thousands of specific combinations for each health goal. The diet that he proposes to you every week is varied and full of taste. And not only that, you can also modify it by choosing from the alternatives that Combiyou gives you, in compliance with the right rules for your diet.

- SHOPPING LIST

Combiyou provides you with the shopping list that you can view for the whole week, for parts of the week or for single days. You can check off the foods you already have at home or have bought. Combiyou and your shopping list always with you! No more double purchases or double trips to the supermarket. An organization tool that saves you time and money.

- CONTROL OF RESULTS

Combiyou follows your progress and displays them in simple and intuitive graphs. You always have clear your goal and the way to achieve it. In addition, you receive daily tips to keep motivation high and improve the organization of your kitchen!

Who created Combiyou:

Combiyou was created by the Team of Healing with Food directed by Dr. Emiliana Giusti. The Healing with Food project aims to help people take responsibility for improving their lifestyle habits and taking care of themselves at 360 degrees.

Dr. Emiliana Giusti is a Surgeon specializing in Food Science. In more than twenty years of work he has followed thousands of people in Italy and around the world and has held dozens of courses on Nutritional Therapy. Before prescribing diets or medications, she always tried to connect with people and take care of them in the fullest sense of the word. He has always loved food and over the years he has studied the composition and properties of all foods.

From this knowledge he developed the Giusti Method which exploits the properties and the correct combinations of foods to carry out a real nutritional therapy.

The Giusti Method is the first method that cures with food by exploiting its properties and combinations. The method is based on five pillars:

1) CHOOSE THE RIGHT COMBINATIONS

2) OIL IS REAL WEALTH

3) EAT PROTEIN AT LUNCH AND ENJOY CARBOHYDRATES AT DINNER

4) YOU DON'T NEED SNACKS

5) FATS ARE YOUR TRUE ALLIES

Because with Combiyou it's different:

CLASSIC DIETS:

1. It doesn't matter whether foods have specific properties

2. Pairings don't matter

3. Food is an enemy

4. To lose weight you have to go hungry

5. Entire categories of foods must be eliminated

6. Only count the calories

7. The power supply is gray and monotonous

8. Forget the pleasure of eating

9. Supplements, meal replacements, bars

10. Temporary results and then as sooner or worse

RIGHT METHOD

1. Food becomes a drug

2. The right combinations make the difference

3. Love food

4. You don't feel on a diet

5. No food should be eliminated a priori

6. Calories don't matter

7. You have a varied and colorful diet

8. Don't give up on taste and flavor

9. Fresh and wholesome foods

10. Definitive results and a new lifestyle