Take Care of Your body because it's only place where you have to live in.
Our growing softness,our increasing lack of physical fitness,is a menace to our security.This app basically comprises of five sections :-Food nutrient value,Exercises,Calculate Your BMI,Fitness Facts and Fitness Tips.In Food nutrient value section,it will contain the nutrient value ie protein,calories,fat and carbhydrates of various foods.In Exercise section,Users can post the detail of exercises they do and it will visible to all other users.User can calculate its bmi status,daily calorie calorie intake required,ideal weight,protein intake and water intake required per day in calculate your bmi status.There are more than 50 amazing fitness facts and users can post fitness tips in fitness tip section.Users can also communicate with each other via a chat available in fitness tips and exercise section.There is a block user feature available in a chat for users