CTFitness

Welcome CTFitness Online coaching fitness , nutrition & rehab app.

CTFitness online clients will have access to your very own client hub, you will have access to your food and workout plans, also reheb plans if needed.I work with you through the programs.Clients have weekly check in and receive all feedback and communicate with myself via text, audio or video directly through my app and so much more all in one place 24/7. Aswell as contact with myself 24/7 on what's app.

We ensure you will feel physically and mentally supported with the easiest way of communication whilst achieving your goals.

Your meal and workout plan is specifically tailored to each individual client, as with any rehab work which might be needed to for your recovery to reach your goals . Depending on your goal whether it's just to maintain a healthy lifestyle or want to drop weight or even if you would like to compete on stage, from beginners to more advanced athletes. Exercise video library will be available, including video uploads to help with form and technique. Also I do ask my clients to video there exercises which they are struggling on so you can also book a time to review your training .You can view your current package, check how far you are into the program and how many weeks you have remaining which is simple to follow .

Here at CTFitness our clients welfare , health and mental state ,is very important to us . It doesn't matter if your trying to lose 30-40lbs or want to step on stage each and everyone of you are very important to CTFitness .

We want our clients to achieve there goals and more . Either doing a photo shoot that they thought they would never do , or even stepping on stage to compete and win there pro card .

But most of all is we want our clients to be happy healthy people .

Knowing you have 100% support from CTFitness from the app or email & what's app .

CTFitness look forward to working with you very soon , lets make these goals happen .

From CTFitness

Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.