Dan Hooper Fitness

At DAN HOOPER FITNESS our mission is to create tailored programs to meet all your fitness goals and needs. Following our introductory welcome/review call, your workouts will be created around your requirements and schedule, whether that be through gym based or home based workouts. All exercises are accompanied by our clear and precise demonstration videos and instructions, which are accessed through this easy-to-use app.

This app is the hub to your success to working with us, giving you features such as;

• View your training programs, assessments, coaching, tracking, and messages in app.

• Demo videos with descriptions of the exercises in your workouts so you always know exactly what to do at every step with key points to keep your form and prevent injury

• Record your results with ease and see the progress you make over time.

• Video your exercise technique to make sure you're safe when exercising and doing everything correctly.

• Fill out your online personal training forms and assessments.

• Notifications and in app messages to keep you on track even when times are tough.

The benefits include;

• Train at a time and place that suits you. Saving you time and hassle. Scheduling times that makes getting in great shape much easier and helps keep you fit and strong whatever life throws at you.

• Get coaching, accountability, workouts and support all inside your app. This means you can work with your trainer on every aspect of getting results and smash your goals.

• Your personal trainer will be able to check your exercise technique and results through the app to ensure you're doing everything correctly, stay safe when exercising, and keep progressing towards your targets.

We can’t wait to get started working towards your goals, welcome DAN HOOPER FITNESS.