DF Fitness

DF Fitness App launched for existing clients is the latest tracking app designed to compliment your work our sessions, at a glance you can see calories consumed, your next work out or simply a summary of your progress.

It allows remote interaction with your personal trainer who will upload your work outs, comment on nutrition and in future releases.....manage your p/t diary, appointments and payments.

By routinely updating the app you will be on track to:

- Reaching your goals within defined time frames

- Have a better insight into food and nutrition

- Access weekly work outs covering cardio / strength, so you don’t need to think of your next gym session

- Receive support and motivation when you need it most

Download the app and see how planning & organisation is key in your fitness journey success.