eBalance.ch

Healthy and long term with eBalance decrease. With the right calorie deficit you can reach your goals after 4 weeks. Create an individual menu plan from over 2'200 recipes and keep a detailed food diary. This way, you always know how many calories you have left over for the rest of the day. The online coaching via the app is easy to handle, works in everyday life and is medically tested. The app accompanies you on your way to the desired weight and helps you to keep your target weight stable.

The method: calorie requirement and calorie intake balance each other out. In your personal nutrition and fitness diary you enter what you ate and how much you moved. The program continuously shows you the calorie intake and consumption, so that your daily energy balance is immediately apparent. In addition, eBalance offers daily changing menu suggestions with over 2'200 light recipes, a personal fitness program and a competent team of experts, which is accessible to you personally every day.

The eBalance app is the indispensable companion for all members of eBalance.ch. With the eBalance app, you can control your calories even when you're on the move. You must be a registered member to use the app. Register quickly and easily on the eBalance.ch website.

«Features of the App»

- Daily overview of the calorie balance

- Individual menu plan

- Food database with around 4,000 Swiss foods and ready meals

- Recipe database with over 2'000 light recipes

- Nutritional details of the foods

- Simple food search with favorites list

Your data is automatically synced between app and web coach.

Are you satisfied with the eBalance app? We appreciate your positive review in the Google Play Store.