Knee Arthritis Exercises

Our mobile app shows exercises for knee arthritis. Performing these movements regularly reduces symptoms such as knee pain, edema and stiffness.

Exercise is important in patients with knee calcification for the following reasons;

* Knee exercises maintain the entire range of motion of the joint.

* Strengthens the muscles supporting the knee joint.

* Reduces knee pain and absorbs shock from adding strong muscles.

You can easily make these movements at home or in the office. Knee pain exercises are practical, you don't waste much time and do not need special equipment. Although calcification does not completely disappear, knee arthritis exercises help to reduce symptoms such as pain.