Exercises with a fitness band

Elastic band is a convenient and functional sports equipment for training in the gym and at home.

Right now, fitness gum is experiencing a real boom in popularity. Elastic band for fitness is used

for training for a long time, it is quite effective and in demand. The Appendix describes in detail

exercises and programs for the main muscle groups, maintaining tone and also for weight loss. In the application

you can choose the appropriate exercises for yourself, the fitness elastic band allows you to adjust the load for

account of the stretch amplitude. We hope our app will be useful for You.