Eye Yoga

The Eye Yoga application is based on the Bates method to set up eye exercises to improve your eyesight, relieve eye fatigue and prevent presbyopia.

You will find 11 exercises each bringing you different benefits:

* Increase blood circulation in the eyes

* Activate the lacrimal glands

* Improve circulation of intraocular fluid

* Help moisten the eyes

* Help cleanse the eyes

* Rest the eyes of light

* Strengthen the photo-receptor cells of the eyes

* Improve visual perception

* Help relax the eye muscles

* Strengthen near and far vision

These exercises coupled with a healthy diet and good hydrations will help your eyes keep their youth.