F4R

I am Fabri Orlandi, personal trainer for the LGTBI + community

Hello, welcome to F4R!

After many years of experience and training, we have developed a method with which we have helped more than 5,000 people to feel good about their bodies.

Our method is based on 3 keys to get a good look, but even more important; feel good about your body

1. Flexibility, you can choose if you want to train at home or in the gym, you will always have plans to make up for those days with little time, where laziness can beat you...

2. All training sessions are detailed with an explanatory video in addition to having our support via chat.

3. Personalized diet and nutritional information for your goal.

They feel good with your body and you can achieve all your goals with our support, regardless of the level you start from (beginner, intermediate or advanced) it does not matter if you have never faced a process like this before or have certain insecurities! This time you will succeed! !

Learn to plan and generate real will: your training days will always be under control with F4R, with our motivation and that of the community, this will be the key to success.

Share with us all your results so that we can help you evolve and grow quickly and efficiently and meet more people in your situation to be able to achieve everything.