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The Power of Habit book by Charles Duhigg

The Power of Habit book pdf written by Charles Duhigg .. This book shows the amazing side of scientific discoveries that explain why habits exist, and how they can be changed. At its core, the book contains an exhilarating argument: The secret to exercising regularly, losing weight, raising amazing kids, being more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work. Habits are not inevitable. And as Charles Doig shows, we can change our businesses, our communities, and our lives by taking advantage of this new science.

The book The Power of Habit is one of the most read books that readers liked

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