Exercises for a Flat Stomach

CrisOleo Apps

12/03/2018

99.4 MB
اندازه فایل
Android 4.1+
Android OS

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درباره‌ی Exercises for a Flat Stomach

Seven easy to do exercises to get a flat stomach at home

Exercises for a Flat Stomach

Want to burn the extra fat surrounding your belly and get a sexy flat stomach? You don’t have to enroll in expensive gyms, we’ll show you seven easy exercises you can do every day to get your flat belly. These are a combination of the best exercises to help you work on the abdominal area and tone it better. Do this workout regularly to see a flatter tummy.

If you really want to tighten up your stomach then this is the workout for you. This tutorial includes the most efficient exercises to help you get a flatter belly within weeks.

For best results follow the detail instructions in the tutorial, practice this workout at least four times a week and you will be amazed with the results.

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جدیدترین 1.4 چه خبر است

Last updated on 2018-03-13

Updated graphics and UI, now with additional workout videos and layouts with information and tips on how to get a flat stomach.
Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.

Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.

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