Pocket Physio: Exercise Plans

Pocket Physio is the fastest way for physiotherapists to create and send professional exercise plans to patients. Built by a clinician, used by physios and physical therapists in 40+ countries.

Generate a complete home exercise program (HEP) in under 60 seconds. Pick from a physiotherapy exercise library of 1,600+ clinical videos, customize sets and reps, and send your rehab plan via WhatsApp, email, or printable PDF.

No signup required to print. Free forever.

═══ HOW IT WORKS ═══

1. Pick a body region — knee, shoulder, lower back, hip, ankle, neck, and more

2. Browse physio exercises filtered by your patient's condition and level

3. Customize sets, reps, hold time, and rest periods

4. Send via WhatsApp or email, or print a PDF patient handout with your clinic letterhead

5. Save as a reusable rehab protocol for future patients with similar conditions

═══ WHO IT'S FOR ═══

Physiotherapists, physical therapists, occupational therapists, athletic trainers, chiropractors, sports physiotherapy specialists, and rehabilitation professionals in private practice, hospitals, sports clinics, or home visits. Ideal as exercise prescription software and telerehab support for any physio clinic.

═══ KEY FEATURES ═══

- 1,600+ clinical exercise videos with sets, reps, and hold/rest defaults

- Pre-built rehab protocols: ACL rehab, frozen shoulder, lumbar radiculopathy, cervical spondylosis, plantar fasciitis, tennis elbow, hip replacement recovery

- AI exercise prescription: describe your patient in plain language and AI generates the matching physiotherapy plan

- Custom clinic letterhead on every PDF

- Save protocols for instant reuse with similar patients

- WhatsApp send with prefilled patient message

- Activity log: track every home exercise program you've generated

- Multi-language patient PDFs (Pro + AI tier)

═══ FREE TIER ═══

Generate and print unlimited physio PDFs forever. Send via WhatsApp and email. Access all 1,600+ physical therapy exercises. No credit card required.

═══ PRO TIER ═══

Save protocols, sync across web + mobile, bookmark favorite exercises, unlimited video playback, custom clinic letterhead.

═══ PRO + AI TIER ═══

Everything in Pro, plus AI plan generation from natural language, multi-language patient PDFs, and priority support.

═══ BUILT FOR CLINICIANS ═══

Pocket Physio was built by a founder who needed home physiotherapy after a bike accident and was handed only a paper sheet — no video guidance, no accountability. This is the tool we wished existed: fast, free for the basics, professional output, no learning curve.

═══ PRIVACY ═══

Patient phone numbers and emails are never stored on our servers. WhatsApp sends use a one-time link that opens your phone's WhatsApp app directly.

═══ SUPPORT ═══

Email: [email protected]

Web: https://pocketphysio.virtuelife.ai

Disclaimer: Pocket Physio is a tool for licensed physiotherapists and rehabilitation professionals to create exercise plans for their patients. It does not provide medical advice, diagnosis, or treatment. All exercise plans should be reviewed and prescribed by a qualified healthcare provider.