Fitness Logbook

Fitness Logbook is a workout planner and tracker. Simple and intuitive, yet flexible and feature-rich, it will be useful for both beginners and experienced athletes. Free and without ads.

FEATURES

- Track your workouts with an intuitive interface

- Build workout routines with the advanced planner

- Use long-term training programs with phases

- Build and run circuit training (EMOM, Tabata, AMRAP, for time)

- Use hundreds of exercises from the library

- Create your custom exercises

- Use supersets and mark sets as warm-up or failure

- Set the RPE/RIR and tempo in sets

- Set intensification method in sets - drop set, rest-pause, negative reps, partial reps, etc.

- Customise automatic rest timers - between sets and exercises

- Use 1RM (One Rep Max) and body fat % calculators

- Analyze your progression with graphs and reports

- Track your macronutrient and supplements intake, your sleep, and body measurements