Fitness Or Nutrition

Fitness Or Nutrition

Fitness Or Nutrition

Nutrition and Your Digestive System

Good nutrition is different for someone who has cystic fibrosis. It means eating a high-calorie, high-fat diet and taking vitamin and mineral supplements. It can also mean tube feeding.

Fitness

Regular physical activity or exercise provides multiple benefits for those with cystic fibrosis. These benefits are more than improved lung function — they also help to strengthen bones, in managing diabetes and heart disease and improve your mood

Nutrition

Regular physical activity and good nutrition are important -- especially when you have cystic fibrosis. By eating a high-calorie, high-fat diet, taking vitamins and mineral supplements, and staying fit, you can more effectively manage your CF and stay healthy.