Flex Your Body

PLEASE NOTE: YOU NEED A FLEX YOUR BODY ACCOUNT TO ACCESS THIS APP.

Not just another online training app. If you want to do more in your daily life and be healthier, fitter and stronger with improved balance and flexibility, this comprehensive lifestyle training program is for you.

Want to fit exercise into your busy schedule? Work out during breaks at the office or while raising kids? Have some fun while you're at it?

This app gives you the ability to:

• Track your daily activities (integrates with activity trackers, too)

• View and take part in our training plans

• Choose from gym or no gym programs

• See clear 'how tos' with exercises with 3D animations and videos

• Join our inspiring community to help stay motivated, and gain access to exclusive articles, tips and recipes

• Track your weight and other body stats

• Take part in individual or group challenges

• Get online support from your coach

Freedom has arrived. Work out wherever you are with the FYB app. Reach your lifestyle improvement goals quicker, stay on track, and get support. Now you have a personal trainer in your pocket to keep you motivated and guide you along the path to living better.