Food For Your Blood Type Diet

Do you think knowing your blood type is only important in the event of a transfusion? Think again! Research indicates that your blood type is a key genetic factor that influences many areas of health and well-being.

Throughout your life, you’ve probably observed that some people tend to lose weight more easily, while for others, their weight is an ongoing battle. Or wondered why some people are plagued by chronic illness while others stay healthy and vital well into their advanced years. Very simply, the answer is in your blood type.

Knowing your blood type is an important tool for understanding how your body reacts to food, your susceptibility to disease, your natural reaction to stress, and so much more. A single drop of blood contains a biochemical makeup as unique to you as your fingerprint.

The foods you eat react chemically with your blood type. If you follow a diet designed for your blood type, your body will digest food more efficiently. You'll lose weight, have more energy, and help prevent disease.