About GUIDE
Daily 15-minute guided practices for mental wellness, habits & growth
Build a life you love in just 15 minutes a day.
GUIDE is a wellness app designed for people who are serious about their personal growth. We've helped thousands improve their mental health, build better habits, and feel more in control of their lives.
Here's how it works. Every day, you get a carefully designed practice. Meditation, reflection, journaling, whatever works for you. It's small enough to fit into any schedule, powerful enough to actually change things. You're not alone in it either. You're part of a community of people who show up for each other, share what they've learned, and push each other forward.
The results speak for themselves. Our members report meaningful improvements in their mental health, their sense of purpose, and how satisfied they are with their lives. And they stick with it. Our retention rates are the best in the industry.
Whether you're looking to reduce stress, build confidence, or just figure out what you really want from life, GUIDE meets you where you are.
Provided by Nlyten Corp.
What's new in the latest 3.17.5
After your daily check-in, GUIDE may suggest a practice that fits how you feel.
Photos and videos now play in your feeds, and practice posts say what members did.
Redesigned SOS screen, new Box Breathing sunrise, lesson images, and photo privacy protection.
Plus fixes for video playback, the Sleep Tracker, posts, journal images, and stability.
GUIDE APK Information
Old Versions of GUIDE
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One-click to install XAPK/APK files on Android!