Habeats

Make your road towards alcohol and tobacco abstinence an easier journey! Habeats is a complete and easy to use tool to closely track your every step to a life free of addictions. Based on a checkpoint system that follows your daily schedule, this app will remind you of your motivation, show you how to register your progress and guide you to a healthier self with its interesting activities.

Habeats offers you:

▶ EN, ES, SE, DK language options.

▶ Physical exercises.

▶ Mindfulness activities.

▶ Tobacco and alcohol cessation information.

In terms of features:

▶ Habeats is a four-week program that will change your perspective on managing addictions.

▶ Creates from the very beginning a fully adapted profile to your needs and your consumptions.

▶ Takes all the profile specification into account when assigning notifications and daily schedule.

▶ Gather personalized reminders and activities organized in a coherent and easy to follow the schedule every day.

▶ It is a generous source of information regarding quitting smoking and drinking.

Habeats is your trustworthy companion:

▶ Flexible & easy to use.

▶ Adapting to every user's needs.

▶ Daily reminders.

▶ Containing a depository of reliable and useful information.

Our app now offers a four-week program based on a checkpoint system that follows your daily schedule, full of daily reminders, physical exercises, mindfulness activities, and tobacco and alcohol cessation information.