Health And Fitness Free : Home Workout 2021

Health And Fitness Free : Home Workout 2021

Are you busy with your work and have no time to go to the gym ? Doing exercise is Bound by time . In other words , when you want to exercise at home, you will be bothered by the lack of fitness equipment . There's no external reason to limit you here . At any moment , As long as you're ready . Opening this application : My Fitness . Only one key to start movement . It saves time on the way to the gym . Exercise time is up to you . You can make adjustments according to your schedule . Even at home, you can keep losing weight and shaping .

Do more with Health And Fitness:

• Set goals for - Weight loss, Weight gain, Macronutrients, Calories, Water intake, Sleep time & Daily step count.

• Eat better with built-in Calorie Counter with over 2 Million foods. Create custom foods & meals.

• Get Reminders to help you drink enough water.

• Track over 100 activities, exercises & workouts. Track a new activity and see the calories burned in real-time using activity tracker.

• Record GPS-based activities with precise stats like pace, route, distance & calories burned.

• Monitor your heart rate accurately using the mobile's camera and flash. Any-time. Anywhere.

• Improve your sleep using our automatic Sleep Tracker. It works based on the sensors in your device. No need to start or stop manually!

• Never forget a pill again - Medication Reminder makes it so easy to track and remember your meds.

• Built-in BMI Calculator with BMI Chart to check your category.

• Calculate Ideal Weight, Body Fat, Metabolic Rate, Muscle, Target Heart Rate & much more.

• Use Tags to add additional information to your tracking. Create custom tags as per your need.

• Connect to Google Fit and sync your health data with other apps.

• Supports both metric & imperial units.

• No external hardware required.

Weight Loss Tracker

Health Infinity makes Weight Loss easy by helping you change your lifestyle and mindset - Lose weight naturally and burn fat effortlessly.

Over 1 Million people used Health Infinity to reduce weight and get fitter.

Challenges:

Real personal fitness trainer with push-ups, pull-ups, sit-ups & squats Workout challenges.

3 Levels for each Challenge. No manual input needed. Works based on the sensors in your mobile.

24/7 Step Counter (Pedometer):

Track your daily step count. Keep mobile in the trouser pocket, hand or jacket.

Uses hardware step detector (Pedometer) in 4.4+ devices to reduce battery consumption.

Sensor-Fusion/Accelerometer based algorithms to improve the accuracy of devices without a step detector.

The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise.

Stick with our home workouts, and you will notice a change in your body in just a few short weeks.

Fitness Coach

The best fitness apps and workout apps. All sport and gym workout in this workout apps and fitness apps are designed by professional fitness coach. Sport and gym workout guide through the exercise, gym workout and sport, just like having a personal fitness coach in your pocket!