HIIT timer

Easy to use interval timer app. Ideal for High Intensity Interval Training (HIIT).

The app offer 4 main functionalities:

1) Timer: alternating work/rest rounds, with adjustable durations

2) Exercises: manage a database of exercises, sorted in 4 categories (Cardio, Arms, Legs and Core) and with potential equipment requirement

3) Random session: adjust the desired durations, number of rounds and available equipment and the app will suggest you exercises from the database for each round, alternating exercise groups

4) Planned session: create your own custom HIIT session by selecting exercises and durations for each round