I'mOK - йога и медитация

The most comfortable online yoga classes under the supervision of an instructor. Exercise productively and safely. Take the first step towards a new version of yourself.

And we will be happy to help with this, because we have:

EXPERIENCED INSTRUCTORS

The instructor chooses in real time a comfortable exercise option, taking into account your physical condition and level of training. Yoga classes with I'mOK are available for beginners, people of different ages and levels of body flexibility.

IT TECHNOLOGIES

The I'mOK platform is designed for online classes and takes into account all the features of different areas of yoga. High quality two-way video communication allows you to fully immerse yourself in the practice. You are always alone with the instructor. Choose practice, pay and study in one application without switching to third-party resources.

MORE THAN 10 DIRECTIONS OF YOGA

On our platform, various yoga areas are presented: Hatha Yoga, Iyengar Yoga, Yoga for Beginners, Vinyasa Flow Yoga, Himalayan Yoga, Functional Yoga, Yin Yoga, Healthy Back, Women's Yoga, Meditation, Breathing Practices and Yoga for Pregnant Women. Our instructors are certified and have over 5 years of professional and personal practice experience.

HOW DO I START GETTING STARTED?

register;

choose and pay for a trial lesson;

5 minutes before the start of the lesson, press the "Start" button.

The starting time of the lesson is indicated in your time zone.

VIDEO COURSES

The new course "Journey to Meditation" will help you master meditative techniques, teach you how to live in a flow and a state of awareness.

Watch or listen at any convenient time.

FREE WEBINARS

Register and get access to webinars on yoga, meditation, healthy lifestyle, physical and mental health. The webinars are hosted by our certified instructors.