30 Day Curtsy Squat Advanced

30 Day Curtsy Squat Advanced

S S Apps
Sep 10, 2016
  • 1.7 MB

    Ukuran file

  • Android 3.0+

    Android OS

Tentang 30 Day Curtsy Squat Advanced

Latihan yang digunakan dalam tantangan ini adalah jongkok membungkukkan badan atau lintas balik sepak terjang.

Welcome to 30 Day Curtsy Squat Advanced Challenge, the workout used in this challenge is a curtsy squat it is also known as cross behind lunge.

Here are some of the tips to complete this 30 day curtsy squat advanced challenge. Its better to keep your body hydrated so its recommended to drink a minimum of 2.5 to 3 liters of water each day. Its recommended to eat whole foods and forget processed or canned foods. Take green smoothies as pre workout and post workout so that your body recovers and finally its better to eat smaller portions of food many time in a day instead of having one big meal.

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What's new in the latest 1.2

Last updated on 2016-09-10
bug fix
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Video dan tangkapan layar

  • 30 Day Curtsy Squat Advanced poster
  • 30 Day Curtsy Squat Advanced screenshot 1
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  • 30 Day Curtsy Squat Advanced screenshot 3
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  • 30 Day Curtsy Squat Advanced screenshot 5
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  • 30 Day Curtsy Squat Advanced screenshot 7

Versi lama 30 Day Curtsy Squat Advanced

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