• 4.4

    Android OS

Tentang Directive 22

Petunjuk 22 - melacak Anda 22 menit latihan boot camp dan kontainer

Directive 22 - track your 22 min boot camp workouts and portion containers. Get it! Track it! Live it!

Includes:

✔ Mission 1 / Month 1 Schedule

✔ Mission 2 / Month 2 Schedule

✔ Hell Week / 7 day Schedule

★ Switch between cycles to move forward!

✔ Track reps and weight used in each default resistance exercise.

✔ Create custom 28 day or 7 day workouts with your own exercises!

✔ Build you own 28 day hard corp/military schedule!

✔ Add multiple workouts per day!

✔ Add a note to each workout!

✔ Edit container portions anytime

✔ Edit water quantity anytime

Food List

✔ Includes the up to date food list. Fix it!

✔ No more carrying your book around!

Daily Weight Tracking

✔ View your progress with each entry.

✔ Weight Report can be generated and saved!

Cycle Manager:

✔ No need to lose all your data when you start a new cycle!

✔ Reset current cycle without resetting the app!

Reports - Why track it if you can't view it?

✔ Cycle Measurement Reports (before and after comparison)

✔ Cycle Weight Report (all 28 or 7 days in one PDF)

★ PDF reports are available for devices with android 4.4 and above★

★ Share reports to email available for a devices!

Measurements

✔ Track how your body changes!

✔ Before and After measurement tracking

✔ Measurement Reports show the change between each body part as well as total (inches or centimeters)

Exercises

✔ Add custom exercises to each workout.

✔ Custom exercises do not get wiped away with new cycles!

Grocery List

✔ Plan your trip to the grocery store! Create a list of foods you will need from the approved food lists - click to add!

✔ Includes the up to date food list!

Permissions

- several permissions are needed for upcoming features like backup and restore.

- current features require USB device write for report generation and save.

FREE app in About Us - our way of giving back and to provide you a means to reduce the consumption of paper, while keeping you mobile and organized

The Modern Pen and Paper Company™

Creating apps that save more than time!

Designed, compiled, and proud to say, Made in U.S.A.

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What's new in the latest 1.08

Last updated on May 29, 2021
Minor bug fixes and improvements. Install or update to the newest version to check it out!

Pengunduhan Super cepat dan aman melalui aplikasi APKPure

Sekali klik untuk menginstal file XAPK/APK di Android!

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