Bita

Your guide to well-being: goals and routines to improve your habits in 28 days.

Bita proposes a set of daily goals and challenges to improve your nutrition, physical fitness, and emotional well-being habits:

1. Define a goal, establish a habit and get your reward. Bita accompanies you every step you take with a combination of physical and mental activities personalized for you and at your pace.

2. Food is a key aspect and at Bita we take it seriously: follow Bita's recommendations, improve the balance of your basket and access your prize.

3. Bita trainings are your basis to understand and improve your habits with practical advice from experts in different areas of well-being.

Bita is an initiative of BM Supermercados aimed at improving people's well-being.