Yoga App - 15 Minutes Yoga

Get fit now by using this 15 minutes Yoga App daily it has different type of yoga pose that can reduce your stress, improve your body health, posture and reduce your weight.

Yoga has many different types of benefits. Yoga improves flexibility in your body, back, shoulders and hips. Improved flexibility and strength can help prevent injuries and the causes of back pain. Yoga meditation exercises help to get focused on your work and everyday life. Yoga is good for stress free and helps you to get relax.

In this Yoga App there are 15 different and Effective yoga pose like Cobra pose, fish pose, bridge pose and many more. we also provide targeted exercises designed by professional coaches, helping you slim down your arms, legs, butt, and belly.

By doing daily yoga by using these 15 minutes yoga for month, you can reduce your weight and make your body more flexible, is the best and gives you fastest results.

Yoga is a spiritual, mental and physical practice that has been around since ages. With time, people have discovered a number of health benefits associated with yoga. Yoga does more than burning calories and strengthening muscles, it is a workout which involves both body and mind.

Benefits of doing yoga for 15 minutes daily: -

• Builds muscle strength

• Boosts metabolism

• Increases blood flow

• Enhances your sex life

• Keep diseases at bay

• Reduce stress

• Increases self-esteem

• Improves lung function

• Helps you sleep better

• Burn fat and calories

Golden Features of 15 minutes Yoga App

• 100% Free App

• Voice Assistance and Guide

• Attractive and Easy to use UI design

• No Any interruption in App

• Daily 15 minutes for your yoga

• 15 effective poses of yoga

• Easy and Clear Graphic

• It has BMI Calculate

• Calculate your BMI in both Metrics and US unit

• Track your workout History

Body Mass Index features in App

This app also provides BMI Calculator to calculate your BMI Index, it provides useful suggestions depending upon your BMI Index. You can calculate your BMI in both Metric Units as well as US Units.

History Features of Yoga App

15 minutes yoga app provides History trackers of your daily workout in date and time format which can helps you to get easy updates of your previous workout.